An important key to keeping fit and healthy is to reduce the risk factors for health problems.
“An ounce of prevention is worth a pound of cure!”
And an ounce of pistachios is JUST THAT: pistachios have been shown to promote heart health by lowering risk factors for heart disease such as lipids and lipoproteins!
Pistachios provide a good source of dietary fiber, protein and vitamins B1 and B6, among many others!
Don’t “miss the boat!” Check out Penn State on Pistachios here.
When Pistachio Kernels are too “aerodynamic,” buy them in the shell! Having to pull these little bites of scrumptiousness out of their shield will slow you down a bit. Because an OUNCE of prevention is worth a pound of cure : )
Price per 1lb.