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Nuts Are Good And Here Is Why - 3 Reasons to Eat Nuts

Nuts Are Good And Here Is Why - 3 Reasons to Eat Nuts

What is the good of a nut? Allow us a quick minute to break down three reasons why we are nuts about nuts.

Nuts are natural. Let's begin by answering the question of WHAT IS A NUT? A nut, as defined by is,"a dry fruit consisting of an edible kernel or meat enclosed in a woody or leathery shell." Trees yield nuts in different seasons depending on their type. Raw nuts off the tree are edible but many of the natural flavors and nutrients are still sealed inside. 

Nuts are nutritious. Their nutrients can consist of fats, fibers, and proteins. also reports, "Most of the fat in nuts is monounsaturated fat, as well as omega-6 and omega-3 polyunsaturated fat." Every handful can be consumed with joy because you know you are giving the body the energy it desires. All of our nuts also have nutritional information provided on their product pages. 

Nuts are delicious. Once the nuts are dry roasted it allows the natural flavors and nutrients to be brought out and keep the unhealthy stuff out. Not only are you consuming natural and nutritious nuts but you are also enjoying the flavor.

To recap, three good things about nuts are they are natural, packed with healthy nutrients, and delicious. Do yourself a favor and drop by our store to sample and find your favorite!

If you already know what you like, feel free to order here.

Are you as nuts as we are?

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Nov 20th 2019 Anthony K. Goodwin

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